Your Whole Life Well
Lectures & WorkshopsPonte Vedra Psychologists
Communicating the science behind the therapy.
"Healthy minds are not devoid of negativity—they are mostly positive, but balanced with enough negativity to alert us to danger and support our survival." —Gregory L. Garamoni, Ph.D.
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- 🧠 Cognitive Therapy & States of Mind
- 💬 Community Outreach & Psychoeducation
- 🏛️ Academic Symposia & Institutional Lectures
🧠 Cognitive Therapy & States of Mind
In these community workshops and invited lectures, Dr. Garamoni explored how principles of cognitive therapy—combined with the SOM model—can be used to promote change. Emphasis was placed on strategies to reframe thoughts, improve affective balance, and empower individuals to manage stress, anxiety, and depression.
Garamoni, G.L. "An integrative approach for treating anxiety disorders." C.A.L.M. Support Group, Ponte Vedra Beach, Florida.
Garamoni, G.L. "Cognitive therapy." Clinical Psychology Research Seminar Series, University of Pittsburgh.
Garamoni, G.L. "Cognitive therapy." Joint Conference on Depression, North East Florida Mental Health Counselors Association & North Florida Chapter, EAPA, University of North Florida.
Garamoni, G.L. "Cognitive therapy." Sewickley Valley Hospital, Sewickley, Pennsylvania.
Garamoni, G.L. "Cognitive therapy." South Hills Mood Disorders Support Fellowship, Pittsburgh, Pennsylvania.
Garamoni, G.L. "The power of balanced thinking." Chamber of Commerce, Jacksonville Beach, Florida.
💬 Community Outreach & Psychoeducation
This section includes presentations delivered to civic organizations, support groups, and the general public. Dr. Garamoni focused on demystifying clinical concepts, offering practical advice, and encouraging open conversations about mental health.
Garamoni, G.L. "Depression in men." Rotary Club, Sewickley, Pennsylvania.
Garamoni, G.L. "Depression in men." Young Men's Christian Association, Pittsburgh, Pennsylvania.
Garamoni, G.L. "Depression: symptoms, causes, and treatment." Rotary Club, Wilkinsburg, Pennsylvania.
Garamoni, G.L. "Stress as a risk factor in heart disease." American Heart Association, Health Fair, Jacksonville Beach, Florida.
Garamoni, G.L. & Schwartz, R.M. "Coping with public speaking anxiety." Toastmasters, Pittsburgh, Pennsylvania.
🏛️ Academic Symposia & Institutional Lectures
These talks were presented to academic audiences at universities, professional conferences, and training programs. Topics ranged from the theoretical underpinnings of the States of Mind Model to applied clinical strategies grounded in cognitive science.
Garamoni, G.L. & Schwartz, R.M. "A structural model of positive and negative states of mind." Clinical Psychology Research Seminar Series, University of Pittsburgh.
Garamoni, G.L. & Schwartz, R.M. "A structural-information processing model of positive and negative cognition." University of Pennsylvania & Temple University.
Garamoni, G.L. & Schwartz, R.M. "A taxonomy of alternative models of polarity in the internal dialogue." American Psychological Association Annual Convention, New York.
Garamoni, G.L. & Schwartz, R.M. "An information-theoretic model of positive and negative cognition." Carnegie-Mellon University, Pittsburgh.
Garamoni, G.L. & Schwartz, R.M. "Balanced thinking and self-directed change: Evaluation of the states of mind model." Clinical Cognition Interest Group, University of Pittsburgh.
Garamoni, G.L. & Schwartz, R.M. "Cognitive asymmetries and the internal dialogue: A model of positive and negative states of mind." Clinical Cognition Interest Group, University of Pittsburgh.
Garamoni, G.L. & Schwartz, R.M. "Cognitive balance, psychopathology, and psychotherapy." Clinical Psychology Research Seminar Series, University of Pittsburgh.
McQuaid, J.R., Monroe, S.M., Roberts, J.R., Johnson, S.L., Garamoni, G.L., Kupfer, D.J., & Frank, E. "Toward the standardization of life stress assessments: Definitional discrepancies and inconsistencies in methods." Stress Medicine.
Schwartz, R.M. & Garamoni, G.L. "Balanced thinking and psychological health." Pennsylvania Psychological Association Annual Meeting, Lancaster, Pennsylvania.
Schwartz, R.M. & Garamoni, G.L. "States of mind model: Anxiety, depression, and coping with stress." American Psychological Association Annual Convention, Washington, DC.
Schwartz, R.M. & Garamoni, G.L. "States of mind model: The golden section and psychopathology." International Congress on Personal Construct Psychology, Memphis, Tennessee.
Schwartz, R.M. & Garamoni, G.L. "The internal dialogue and anxiety: Asymmetries between positive and negative coping thoughts." Association for the Advancement of Behavior Therapy, Philadelphia.
If you'd like to learn how these insights influence the way we work with clients today, we welcome the opportunity to connect.
Use one of the three buttons below to reach out today—call us, send an email, or use our secure contact form to schedule a confidential consultation.
Fast Facts Footnote
WHO we are
At Ponte Vedra Psychologists, we are a compassionate and experienced team led by Dr. Gregory Garamoni, Ph.D., a licensed clinical psychologist with over 30 years of experience. We serve individuals, couples, and families navigating emotional, relational, or psychological challenges—with care that emphasizes clinical excellence, transparency, and personal respect. Based in Ponte Vedra Beach, we also support clients from across Northeast Florida, including Jacksonville Beach, Neptune Beach, Atlantic Beach, Jacksonville, Orange Park, Nocatee, Palm Valley, and St. Augustine.
WHAT we do
We provide therapy for anxiety, depression, relationship difficulties, and other emotional concerns. We also offer life coaching to support personal development, decision-making, and forward momentum, as well as psychological assessments for a wide range of cognitive, emotional, and educational needs—including specialized gifted IQ evaluations. Our approach blends evidence-based methods like cognitive-behavioral therapy with individualized strategies that promote insight, clarity, and lasting change.
WHERE we are
Our office is located in the Sawgrass Village Shopping Center in Ponte Vedra Beach, Florida. We offer a discreet and welcoming environment in the heart of the community, making it easy for clients from throughout the First Coast—including Jacksonville Beach, Neptune Beach, Atlantic Beach, Jacksonville, Orange Park, Nocatee, Palm Valley, and St. Augustine—to access care.
Ponte Vedra Psychologists
2304 Sawgrass Village Drive
Ponte Vedra Beach, FL 32082
(In Sawgrass Village Shopping Center, our office has a private exterior entrance on the 3rd floor of the professional office building, Park Place.)
🧭 Get Directions on Google Maps
WHEN we're open
Appointments are available Monday through Thursday, from 9:00 a.m. to 8:00 p.m. We’re flexible, so you can find a time that works best for your life and schedule—whether you're seeking therapy, life coaching, or psychological evaluation.
WHYchoose us
Choose Ponte Vedra Psychologists for our deep clinical experience, our warm and respectful atmosphere, and our unwavering commitment to your long-term well-being. We value transparency, privacy, and personalized care—offering therapy, life coaching, and expert psychological testing to meet you wherever you are in your journey and help you take confident steps forward.
HOWto connect
We invite you to call us at (904) 285‑4229 to schedule a confidential consultation, or visit our Secure Contact Form page to send a message or request an appointment online.
Our office is located at:
Ponte Vedra Psychologists
2304 Sawgrass Village Drive
Ponte Vedra Beach, FL 32082
(In Sawgrass Village Shopping Center, our office has a private exterior entrance on the 3rd floor of the professional office building, Park Place )
🧭 Get Directions on Google Maps
Availability
We are currently accepting new clients for both in-person and online sessions. Whether you're local to Ponte Vedra Beach or connecting from elsewhere in Florida, we’re here to support you with flexible, confidential care.
Please note that all appointments must be scheduled in advance. We do not accept walk-in visits, as unplanned arrivals may disrupt our scheduled sessions.
Whether you're reaching out for therapy, life coaching, or psychological assessment, we're here to support you with responsive and compassionate guidance every step of the way.
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